Inside Out Meditation Documentary

I really need to meditate on a more regular basis. I realize now that in order to achieve my goals, I have to remain connected. This is the easiest way. It'll help me stay in better control of my thoughts and emotions. Clarity is KEY when moving in any direction.

Time to tame those Monkeys!

Here's to more time cross-legged on the pillow & to more OHM. Feels good already...